Infant colic: what helps and what does not

Evgeniya Loik
Evgeniya Loik — pediatrician, gastroenterologist, nutritionist
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What it looks like

The classic description is the rule of threes: crying for more than three hours a day, on more than three days a week, for longer than three weeks, in a baby who is otherwise well and gaining weight normally. The peak is around six weeks of age and episodes cluster in the evening. By three to four months colic resolves in virtually every baby — the single most important fact for parents.

What it is not

Colic is not a sign that you are doing something wrong, and not a consequence of "bad milk". A baby with colic gains weight, feeds well between episodes and develops normally. If that is not the case, it is not colic, and the baby needs examining.

Signs that need a doctor

  • poor weight gain or weight loss;
  • vomiting, particularly large volumes, bile-stained or projectile;
  • blood or mucus in the stool;
  • fever;
  • a lethargic baby who refuses feeds;
  • crying that starts abruptly in a previously settled baby over 4 months;
  • distress persisting beyond 4–5 months.

What has evidence

Not a great deal, and it is more honest to say so. There is some evidence for the probiotic Lactobacillus reuteri in breastfed infants. Where cow's milk protein allergy is genuinely suspected — a different diagnosis with its own features — a trial of elimination helps, but it should be directed by a doctor rather than the internet. Soothing techniques do work: swaddling, rhythmic rocking, white noise, carrying, skin-to-skin contact.

What does not work or harms

Simethicone has not outperformed placebo in trials. Switching formula repeatedly without indication, fennel teas for newborns, herbal preparations, and a breastfeeding mother restricting her diet "just in case" down to three foods are all either useless or actively harmful: an impoverished maternal diet and chaotic changes to the baby's feeding create new problems.

About the parents

Crying and lost sleep in the first months can be exhausting. If you feel you need a pause, put the baby somewhere safe and step away for a few minutes.

Never shake a baby. If it becomes hard to manage your emotions, ask people close to you for help, or see a specialist. That is caring for both of you.

Where to get help

At GMS a pediatrician consultation is AED 600 and a pediatrician-gastroenterologist consultation AED 750. The doctor will confirm that it is colic, exclude other causes and review feeding. If travelling with your baby is difficult, a doctor can come to you.

Sources

This article is for information only and does not replace a consultation. If you have symptoms, see a doctor.

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